Stress And Anxiety In The Family 'Is Anxiety Inherited'
It has been a well-known fact for many years that restless parents can pass anxiety disorders on to their children. Although this truth is well known, no one is prepared to say yes to this issue "is anxiety inherited". However, a new research by the scientists at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where parents and children are being treated together, can aid in eliminating the symptoms and risks of anxiety among these kids.
Each person could possibly get fearful from time to time, but when the problem starts taking over one's life, the condition is then called anxiety disorder. It can be really stressful and cease people from living their lives wholly. Some individuals with anxiety disorder may also have phobias and develop panic attacks. For the study purposes, the Hopkins researchers looked at 40 kids from the ages between 7 and 12 years. The kids were not clinically determined to have anxiety disorder themselves but all of them had at least one parent who was diagnosed with the condition.
What other proof do we really need to answer the question "is anxiety inherited". Researchers randomly divided the participants into two groups, with 20 of the kids and their families taking part in an 8-week intellectual behavioural therapy program, while the other 20 were put on a waiting list and did not receive any treatment during the period of the study, but were offered therapy one year later. The CBT program, that consisted of one-hour-long weekly sessions, was focusing on an improvement of problem-solving abilities, instruction regarding anxiety disorder, as well as helped parents discover and change behaviours believed to contribute to anxiety in the kids.
The chief investigator of the study, Dr. Golda Ginsburg, PH.D., a child psychologist at Hopkins Children's Center and an associate teacher of psychiatry at the Johns Hopkins School of Medicine, said that according to the statistics gathered by the experts, the children of parents with an anxiety disorder are around seven times more likely to develop the disorder themselves, and around 65 per cent of kids who reside with an anxious parent meet the criteria for anxiety disorder.
The results of the experiment revealed that within a period of 12 months, 30 per cent of the children that did not participate in the therapy program, had developed an anxiety problem, compared to none of the children who were enrolled in the family based therapy. A 40 per cent reduction in anxiety symptoms in the year after the treatment program were independently reported by parents along with researchers who analyzed the behaviour of the kids and their parents. There was no drop of anxiety symptoms observed among children on the waiting list.
The parental behaviors personalized with therapy program included overprotection, extreme criticism and excessive expression of fear and stress in front of the kids. The program focused on childhood risk factors such as avoiding anxiety-provoking situations and anxious thoughts. According to a recent editorial in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiousness, that is of a primary importance, as anxiety disorder affect one in every 5 kids in the United States, but very often are left unrecognized. If not addressed on time, the dilemma can cause depression, substance abuse and poor academic performance all through childhood years and way into adulthood.
Results of the study will be published in the June issue of the Journal of Consulting and Clinical Psychology. The study was funded by the US government's National Institute of Mental Health. So "is stress inherited", yes. Can we change the pattern of behavior yes!
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