Superior Green Tea EGCG Advantage
As our community is getting richer, people are more health conscious nowadays. In term of drink, green tea is treated as the healthiest drink as it is not only has the rehydrate function, but it is also flavonoid rich that can defend our body from heart disease.
Research on green tea drinkers show that they are somewhat little vulnerable to a wide range of diseases, from virus infection to chronic degenerative illness like stroke, cancer, heart disease and osteoporosis.
Research shows that green tea has very high level of flavonoids (antioxidant) which consist of catechins and their derivatives. Antioxidant is the biological process that prevents the oxidation which will develop highly reactive free radicals. Flavonoids substance comprises of larger than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most abundant catechin in all green tea. It has the upmost antioxidant activity of all green tea's catechins and hence is believed to play the most vital role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so rich that a cup of green tea may have 20-35mg of it.
In our arteries, there is a one cell thick lining that acts as the interface between the bloodstream and the wall of the artery where blood plaques can form, this is known as arterial endothelium. When heart disease occurs, a type of enzyme will speed up the production of free radicals in the artery endothelium, thus amplifies the level of free radicals in arteries quickly. Green tea EGCG will inhibit the enzymes needed in the production of the free radicals and thus protects the endothelium from injured by free radical. Because of this green tea is playing a pivotal role in controlling cardiovascular disease.
EGCG also serves in curbing the death of heart muscle cells following ischemia/reperfusion injury, by blocking the activation of inflammation compounds (STAT-1) that will induce oxidative injury which kills heart cell in reperfusion injury.
Moreover, cancer cells require enzyme dihydrofolate reductase (DHFR) to build DNA and multiply. EGCG will inhibit the DHFR and is effectively prevents the development of cancer cells.
Furthermore, EGCG manage to also accelerate the recovery of injured heart cells, and in this way allowing quick recovery of tissues and alleviating organs damage.
In conclusion, green tea EGCG has extensive benefit in helping heart disease curbing as well as in heart disorder damage recovery. So for those who are suffering from cardiovascular disease and those who are health sensitive, green tea is the top-notch choice of beverage for them. Drinking few cups of green tea, primarily decaf green tea a day instead of decaffeinated coffee will absolutely ensure our long term health.
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